Reiki Healing Benefits
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Promotes Harmony & Balance
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Creates deep relaxation and helps the body release stress and tension.
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Dissolves energy blocks and promotes natural balance between mind, body and spirit
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Assists the body in cleansing itself from toxins and supports the immune system
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Clears the mind and improves focus as you feel grounded & centred.
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Aids better sleep
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Accelerates the body's self-healing ability as you start to return to your natural state
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Helps relieve pain and supports the physical body healing
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Compliments medical treatment & other therapies
Sound Healing Benefits
Sound Healing is an effective form of therapy which combines different healing sounds, to improving our well-being by releasing our energetic blockages and allowing our energy fields to be awakened gently and lovingly.
Sound Healing is highly effective for relaxation, which counters the many symptoms caused by chronic stress, while helping to balance our whole being.
Benefits of Breathwork
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Breath work alkalizes your blood
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Improves lung capacity
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Improves mood
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Improves balance
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Regulates blood pressure
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Deepens relaxation
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Improves focus and memory
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Increases a healthy heart rate
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Promotes creativity
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Promotes quality of sleep
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Soothes emotions associated with grief and trauma
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Reduces symptoms of anxiety, depression and stress
